When it comes to scary movies, most people either love them or hate them. While you may enjoy the adrenaline rush they provide, others prefer to avoid the images that seem to remain long after the movie ends. No matter how you view these creative (or corny) pieces of cinema, it’s important to evaluate what kind of impact they have on your sleep quality. Read on to learn why you may want to reconsider watching your next horror flick right before bed.